Virtual Online Teen Girls Classes

for Ages 13-16

This fun and relaxed 12-week Zoom yoga & mindfulness class follows the Youth Mindfulness SOMA Programme, nurturing the wellbeing of 13-16 year old girls by increasing their emotional literacy, physical strength & self-awareness. 

1 Hr, 15 Mins

Class duration.

Fridays

4.45pm-6.15pm

12 Participants

Total class size.

This keeps sessions fully interactive.

Age 13-16

Classes are tailor-made to suit this age group.

£5 Per Person

per week.

Classes are charged per term. 

Our online classes for girls aged 13-16, uses the Youth Mindfulness SOMA Programme which comprises communication practices, team building games, the exploration of character strengths and values, and activities that bring mindfulness to life in a powerful and inspiring way.

 

We will also use this alongside yoga techniques to help physical strength and relaxation.

Each week will include themes dependent on the needs of participants and every participant will feel valued and involved.

 

Class Details:

 

 

This is a course of 12 classes (though you can join at any point mid-term) which takes place on Fridays from 4.45pm - 6.15pm.

  • First classes start week commencing 28 April 2020.
     

  • Week commencing 25 May - HALF TERM (no classes)
     

  • The last week of classes will be week commencing 21 July 2020.

Schedule

Book your place:

 

Those who wish to start classes part-way into a term are very welcome. Simply book in the usual way and the system will only charge you for the remaining sessions left in the term.

Joining Mid-Term

Rest of classes promo v2.jpg

New to Us?

Course Leader

Founder, Director & Therapeutic Wellbeing Practitioner

Holly is passionate about nurturing the health and potential in young people through promoting creativity and emotional literacy. 

As a fully qualified and certified children's yoga teacher, Therapeutic Wellbeing Practitioner, Youth Mindfulness instructor, Massage in Schools instructor, Meridian Yoga teacher and Creative Arts facilitator, Holly has over sixteen years’ experience working with young people of all ages in many different settings.

 

Her training has been informed by youth and social work, mental health, therapy in Creative Facilitation, Communication and Children's Yoga make for a rich base from which to work and deliver sessions that come from the heart.

 

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Holly Webb

Contact Us

for any questions or enquiries

073757 25194

Contact:  e: hollytreeyoga@gmail.com      t: 07375725194 

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