Two Free Sessions - Parent & Carer
Yoga and Mindfulness Classes
De-stress and refresh with this yoga and mindfulness class for parents & carers, designed for all levels and abilities. No previous
These nurturing yoga and wellbeing sessions for parents and carers offers the chance to take some 'ME time' away from the kids to look after yourself for a change!
Time to de-stress, refresh, and reconnect with yourself and replenish your system, connect with others and build a supportive network of other participants.
Time to renew, time for you.
Tuesday evenings 7.45pm - 9pm
19th May 2020
26th May 2020
Wednesday mornings 10am - 11.15am
20th May 2020
27th May 2020
Book your place: