Yoga and Wellbeing class for teen girls in St. Leonards-on-Sea


As well as offering all the wonderful benefits of yoga and relaxation, these sessions also provide a safe space for teenagers to improve their body confidence, self-awareness and self-esteem. Everyone is very instrumental in shaping the direction and content of the sessions and we work together to consider the types of activities we would like to include each term.
Building confidence in our bodies
Feeling positive about ourselves
Calming our minds and relaxing
Looking after ourselves
Making new friends
Fridays
4.45-6.15pm
Half term: (6 weeks) - February 28th - April 3rd 2020
Location
Sessions take place at
St Mary Magdelenes Church Hall,
Church Road,
St Leonards on sea
TN37 6EW
Cost of sessions
Half term: (6 weeks) £24 per child.
Weekly Themes
Sessions vary week to week with a variety of themes and styles of class throughout the term.
Cancellations
Please note if your child misses a session payment is non-refundable, however, should I need to cancel a session you will be refunded accordingly or given a session credit.
Trial sessions
Some parents and carers ask for a trial session and we are happy to oblige - if your child does not enjoy their first lesson we will offer a full refund.