Yoga and Wellbeing class for teen girls in St. Leonards-on-Sea

As well as offering all the wonderful benefits of yoga and relaxation, these sessions also provide a safe space for teenagers to improve their body confidence, self-awareness and self-esteem. Everyone is very instrumental in shaping the direction and content of the sessions and we work together to consider the types of activities we would like to include each term.

Building confidence in our bodies

Feeling positive about ourselves

Calming our minds and relaxing

Looking after ourselves

Making new friends

Fridays
4.45-6.15pm

Half term: (6 weeks) - February 28th - April 3rd 2020

Location
 

Sessions take place at

St Mary Magdelenes Church Hall,

Church Road,

St Leonards on sea

TN37 6EW

Cost of sessions

Half term: (6 weeks) £24 per child.

Weekly Themes

Sessions vary week to week with a variety of themes and styles of class throughout the term.

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Cancellations

Please note if your child misses a session payment is non-refundable, however, should I need to cancel a session you will be refunded accordingly or given a session credit.

Trial sessions

Some parents and carers ask for a trial session and we are happy to oblige - if your child does not enjoy their first lesson we will offer a full refund.